Smoked Salmon and Dill Bagel Prep Mix

Ingredients

• 150g (¾ cup) strained Greek yogurt (0% or full-fat)
• 100g (scant ½ cup) light cream cheese
• 100g (3½oz) smoked salmon, finely diced
• ½ green (bell) pepper, deseeded and finely diced
• Zest of 1 lemon
• ¼ small red onion, finely diced
• Large handful of spinach, finely chopped
• Small handful of fresh dill, finely chopped
• 1 tsp toasted sesame seeds
• Salt and black pepper, to taste

Instructions

1. Combine the yogurt and cream cheese with some salt and pepper in a bowl and stir until smooth.
2. Fold in the smoked salmon, green pepper, lemon zest, red onion, spinach, dill and sesame seeds. Mix gently to combine. Taste and adjust the seasoning if needed.
3. Spoon onto a bagel or your bread of choice.
4. To store: keeps in the refrigerator for up to 3 days.