Blackened Fish Tacos with Mango Salsa
Ingredients
Servings
- 1 tsp, smoked paprika
- ½ tsp, ground cumin
- 1 tsp, garlic granules
- ½ tsp, sugar
- ¼ tsp, cayenne pepper, optional
- 250g (9oz), white fish fillets (such as cod or haddock)
- 1 tsp, olive oil
- 6, small corn tortillas, to serve
- Salt and black pepper, to taste
- 150g (5½oz), mango, ripe, diced
- 100g (3½oz), avocado, ripe, diced
- ½, red onion, small, finely chopped
- ½, red chilli, finely chopped, optional
- Zest and juice of 1, lime
- 1 tsp, honey
- Large handful of, coriander, chopped
- Greek yogurt (0% or full-fat), to serve
- Lime wedges, to serve, optional
- Feta cheese, to serve, optional
Instructions
- Mix together the smoked paprika, ground cumin, garlic granules, sugar, cayenne pepper, and a pinch each of salt and black pepper. Coat the white fish fillets in the olive oil, then in the spice mix.
- Combine the mango, avocado, red onion, red chilli, lime zest and juice, honey and coriander in a bowl and toss gently. Season with salt and black pepper.
- Heat a non-stick frying pan or griddle pan over a high heat. Cook the white fish fillets for 3 minutes on each side until blackened and cooked through. Set to one side.
- Warm the small corn tortillas in a dry pan or over a flame, until soft and lightly charred.
- Spread some Greek yogurt onto each tortilla, flake the blackened fish onto each taco, top with the mango salsa. Serve with lime wedges and feta cheese, if using.